Freediving Course Airlie Beach

The Freediver Course is your first step into the world of exploring the ocean on a single breath, gaining the knowledge, confidence, and techniques to discover what your body is truly capable of. This comprehensive 2-day certification program combines theoretical learning, breathwork techniques, and practical skills training in both pool and ocean environments. Experience professional instruction in the stunning Whitsundays as you develop foundational freediving abilities and safety skills to become a confident and capable freediver. Experience Highlights: • Comprehensive 2-day certification program: Day 1 pool certification and Day 2 ocean certification • Professional freediving theory, breathwork and relaxation techniques with experienced instructors • Coached pool session learning foundational skills to become a safe and confident freediver • Open ocean training to apply learned skills and develop new ones for exploring greater depths • Static breath hold training to achieve 1 minute 30 seconds with proper technique • Dynamic apnea with fins covering 25-30 metres distance in controlled environment • Ocean diving with fins to 10-12 metre depth with maximum depth 16-20m based on conditions • Comprehensive rescue skills training in both pool and ocean environments for safety What's Included: ✓ Day 1 pool certification with freediving theory, breathwork techniques, and coached pool session ✓ Day 2 ocean certification with open ocean training and depth development ✓ Professional instruction covering self-rescue and rescue skills in both environments ✓ Efficient finning technique and streamlined body position training ✓ Equalisation skills training including Frenzel technique for depth management ✓ Rental gear available during booking or advance notice with special purchase discount codes Requirements: • Must be 12 years or older with parental/guardian signature required for under 18 participants • Ability to swim 200 metres and no medical conditions related to breath-hold diving • No snorkelling or freediving experience required - suitable for complete beginners • Course operates on minimum booking numbers with team confirmation of course availability • Day 1 and Day 2 usually held consecutively but weather conditions may require rescheduling • Option to complete Day 1 only with ocean component completed later subject to boat availability What to Bring: 📦 Swimwear, towel, medical clearance form if applicable, enthusiasm for ocean exploration, water bottle for hydration Meeting Point: Cannonvale departure point. Don't hesitate to contact our team with questions at info@oceansense.com.au or call 0412 704 122 to begin your freediving journey!